Notes from Willow Bend Sports Complex

Last modified: November 11, 2009 - 8:49 PM

Pump  - Group weight training class - no coordination needed - commencing at 7.00pm every Tuesday .

Fit Kid's -  Kinder / Year 2        3.30 - 4.30pm 
                   Year 3 / Year 6        4.30 - 5.30pm     Cost $6.00 or free for members.

Classes include games, sports and fitness activities and a healthy afternoon tea snack.All sessions supervised.

Fit for Life Classes - Monday, Wednesday and Friday @ 10.30am

This gentle class  combines resistance exercises, cardiovascular conditioning, stretching and gentle aerobics.

Contact details
Manager
Tel: 02 6895 4477
council@lachlan.nsw.gov.au

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